What I learned from 4 women prison inmates....

honesty to yourself and others.
love yourself.
love others unconditionally.
do not judge.
listen to your parents.
get an education.
put God first.
be a good mom.
be thankful for your challenges, they will make you stronger.
do not settle for 2nd best (spouse).
be thankful...for bathtubs, mountains, your family, driving to the store.
you can't change the past, be grateful, for its made you who you are today.
own your past.
learn and use coping skills.
ask for help.
learn anger management skills.
the last thing I learned as I read my scriptures last night in Luke 5:31-32
Christ loves all people! He came for the sinners and loves them and will heal them!